FIT BY RAY
PERSONAL TRAINING

MEN'S PERSONAL TRAINING CLASS
BY RAY PERSONAL TRAINER IN LOS ANGELES CA
VENICE CULVER CITY HOLLYWOOD SOUTH GATE DOWNEY WHITTIER UPLAND ONTARIO RIVERSIDE YUCAIPA

1 ON 1 60 MINUTE CLASS $15 PER CLASS
* from $15 down to $12 LIMITED TIME ONLY.

KEEP IT 1 ON 1 OR INVITE A FRIEND / FAMILY MEMBER & MAKE IT A GROUP CLASS

GROUP 30 MINUTE CLASS $7.50 PER CLASS / PER PERSON
* from $7.50 down to $6 LIMITED TIME ONLY.

IN-PERSON PERSONAL FITNESS TRAINING CLASSES FOR LOCAL CLIENTS

ON-LINE PERSONAL FITNESS TRAINING CLASSES FOR INTERNATIONAL CLIENTS

@ MY LOCATION, @ YOUR LOCATION OR ON-LINE

COMPLIMENTARY PERSONAL FITNESS TRAINING CLASS EQUIPMENT PROVIDED
jump rope, medicine balls, resistance tubes, wrist / ankle weights, yoga mat, kettlebells, slam balls, suspension straps, sand bags, free weights, mma gloves, punching / kicking bag.

FREE ON-LINE FIT BY RAY MINI-WORKOUT VIDEO PROVIDED
free 5 minute fit by ray mini-workout video.

COMPLIMENTARY ON-LINE FIT BY RAY PROFILE PROVIDED
on-line profile with your details, schedule, notes, photos, videos.

FREE CONSULTATIONS IN-PERSON, BY PHONE OR ON-LINE

1ST WEEK IS FREE

IN-PERSON CLASS WARM UP DETAILS
We will warm up with a few breathing exercises, core exercises and multi-directional movements.

IN-PERSON CLASS DETAILS
I will teach you how to workout your entire body in a safe, disciplined and functional way in order to meet your specific fitness goals.

We'll take a closer look at your bodies anatomy, alignment, movement and form. I will then guide you through your entire workout, observe, adjust and gradually challenge you.

IN-PERSON & ON-LINE CLASS GOALS
+ bring more movement into your joints and muscles.
+ strengthen your core for better stability.
+ build lean or full muscle mass.
+ improve your endurance and cardio output.
+ improve your strength and power output.
+ have a stronger and healthier posture.
+ improve your mobility and range of motion.
+ plus your own specific fitness goals.

MONDAY TO SUNDAY
5AM TO 11PM

1 ON 1 SINGLE CLASS
1 ON 1 / 1 SINGLE / 60 MINUTE CLASS $12
* from $15 down to $12 LIMITED TIME ONLY.

GROUP SINGLE CLASS
GROUP / 1 SINGLE / 30 MINUTE CLASS $6
* from $7.50 down to $6 LIMITED TIME ONLY.

1 ON 1 MONTHLY CLASSES $15 PER CLASS LIMITED TIME $12 PER CLASS
1 ON 1 / 1 MONTH / 1 CLASS PER WEEK / 60 MINUTE CLASS $60 LIMITED TIME $48
1 ON 1 / 1 MONTH / 2 CLASSES PER WEEK / 60 MINUTE CLASS $120 LIMITED TIME $96
1 ON 1 / 1 MONTH / 3 CLASSES PER WEEK / 60 MINUTE CLASS $180 LIMITED TIME $144

GROUP MONTHLY CLASSES $7.50 PER CLASS / PER PERSON LIMITED TIME $6 PER CLASS / PER PERSON
GROUP / 1 MONTH / 1 CLASS PER WEEK / 30 MINUTE CLASS $30 LIMITED TIME $24
GROUP / 1 MONTH / 2 CLASSES PER WEEK / 30 MINUTE CLASS $60 LIMITED TIME $48
GROUP / 1 MONTH / 3 CLASSES PER WEEK / 30 MINUTE CLASS $90 LIMITED TIME $72

@ MY LOCATION (CULVER CITY STUDIO, PLAYA DEL REY PARK, PLAYA DEL REY BEACH, SOUTH GATE STUDIO, SOUTH GATE PARK, SOUTH GATE GYM, ONTARIO STUDIO, ONTARIO PARK, ONTARIO GYM)

@ YOUR LOCATION (Home, Apartment, Condo, Park, Gym, Office)

@ ON-LINE